I have been in the health and fitness industry for 20 years, specialising in personal fitness training, sports performance and activity related injuries.
As a keen mountain and ultra-runner, I understand the importance of getting the body to perform at its very best and at the very least to be pain free and be able to move freely so as to enjoy every day activities.
Are you suffering from tightness or stiff muscles resulting in pain and restricted movement?
Are you looking to recover from an injury, improve your current sporting performance or increasing your training in preparation of your next sporting challenge?
It's not just professional athletes that benefit from sports therapy.
From poor posture to repetitive movement strain to injury specific recovery, a bespoke therapy plan can help you get the best from your body.
To book an appointment call or text 07765 861433 or email firstname.lastname@example.org