Hot stone massage is an extremely relaxing and therapeutic massage where we use smooth, heated stones made of basalt as an extension of our own hands. The gentle heat transferred from the stones can be both deeply relaxing and help warm up tight muscles so the we can massage more deeply, more quickly. Alternating periods of hot and cold can also have a remarkably soothing effect on stiff, sore muscles.
Hot stone massage can:
Hot stone massage is said to have health benefits for people with: